🧠🧶 Unravelling the Science Behind Knitting and Mental Health Join Clinical Psychologists Dr Mia Hobbs & Dr Paula Redmond for a 60-minute webinar plus live Q&A exploring how knitting supports mental health. Discover why it helps ease stress, soothe anxiety, and lift low mood, backed by research, psychology, and clinical insights. Includes a digital workbook with space for reflection and further resources.